February raced by in a rush of grey sleet, cold days and blue skies. We experienced the Berlin tradition of Sunday brunch for the first time at a café at the end of our street, I achieved one thousand unbroken hula-hoop reps for the first time, and I have taken up a consistent yoga practise again. I am looking forward to when one of my colleagues at work starts up her Yoga for Wellness club for staff again in the coming weeks, to bring more structure to my practise. Keeping a daily gratitude journal is helping me to stay aware of those many moments in my day that make me feel fulfilled and happy, and to learn not to take them for granted.
Early in the month, I was formally observed at work by the Berlin & Brandenburg Senat alongside my other colleagues in our department, and passed without any comments for improvement. Going through this process led to me being awarded the Certificate of Excellence in Teaching at the German standard. This means that I will not need to be formally observed again for as long as I teach in Berlin. I was grateful for the comments passed on by those who observed my lesson, who told me I seemed calm, assured, and that they were impressed by the excellent lesson that I taught. Afterwards, I cut a fringe back into my hair, and began to talk openly about veganism when asked about it by my colleagues, an experience that so far has been very rewarding. I am trying to be honest, helpful, and unapologetic.
A freezing walk along the Berlin Wall at East Side Gallery and across Oberbaum Bridge.
The mornings and evenings are fast getting lighter, and I am bringing more space into my morning routine by setting my alarm five minutes earlier each day. On Valentine’s Day, Dillon met me at Bundesplatz station with flowers, and has done so again since, reminding me of how much joy I experience seeing flowers in vases around the home. We are using some of the glasses that were provided with our apartment rather than purchasing new vases. Yellow tulips are among my favourite springtime flowers. We are lucky to live so close to a florist that sells high-quality and reasonably priced cut flowers, and next month I am excited to introduce new potted plants to our home.
We also added a diffuser to our home, and I am appreciating the bright sunlight and clear skies outside our windows while sitting warm inside, while the temperature outside hits below -10°C. I discovered a ten-hour recording of pouring rain and a thunderstorm on YouTube, which we listen to at night while falling asleep. We are listening to the audiobook versio of Soulful Simplicity by Courtney Carver, read by the author, and saving jars to reuse as food containers. I am trying to focus on earth colours and tones: brown, green, glass, wood, to bring a consistent calming atmosphere into our home. Next week the temperature will not rise above freezing, but I hope that Spring will arrive in March, and Winter will melt away with the buds sprouting from the once-frozen ground.
25th February 2018.